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Get Your Act Together: Think Healthy, Be Healthy is the latest contribution by author Frank G. Addleman. Get Your Act Together tells how thinking healthy is a key to better overall well-being and making permanent changes for the better by thinking about which foods and activities will help the human body achieve its greatest potential. Get Your Act Together is broken into simple to read chapters that address important ideas about changing one's mindset toward improving health, not just the quickest way to drop a few pounds.

Get Your Act Together tackles the pertinent issues such as smoking, drinking alcohol and taking prescription drugs while illustrating that health is more than looking good; it's a lifestyle that begins with healthy thinking. Getting healthy and fit is the easy part, the hard part is getting motivated and making the commitment so get your act together!